Striking
Ronin’s striking program is a more advanced class that expands on the basics and focuses on building fight technique while developing strength, balance, and physical coordination
The overall goal is to develop skilled strikers through beginners to advanced
Classes are a blended instruction on fundamental striking techniques and combinations from various disciplines, such as karate, Muay Thai, kickboxing, and Taekwondo
There is a greater use of heavy bag work, mitt work, and light situational sparring to build technical confidence and abilities